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Fitness Magazines and Diet Periodicals

A magazine subscription can be a great gift to yourself as a reward for embarking on your new, healthy lifestyle.  There are many popular fitness and diet magazines which provide exercise tips, diet advice, and low-fat and low-cal recipes.  Here are some of the most popular:

   

Weight Watchers: Succeed and feel great about yourself with our recipes, tips, tools, and solid advice to lose weight and live your healthy lifestyle.

Cooking Light: Cook better, look better and feel better with recipes that are tempting to serve and taste great! Give up nothing except fat and calories. Get fitness ideas that are fun and easy.

   

Light & Tasty: Features more than 75 recipes in each issue. These dishes offer the same great, home-style flavor our magazines are known for. The taste is still there-these recipes have just been lightened up a little-with less fat, calories, cholesterol, sodium, etc.

Prevention: The world's most popular health magazine--12 million readers--every month! It shows you the very latest and best ways to lose weight, improve nutrition, prevent illness and enjoy life more!

   

Diabetic Cooking: Offers great-tasting, nutritious recipes to help diabetics manage daily meals. These quick-to-fix recipes will satisfy the whole family. There are cooking tips, baking secrets, shopping hints, cooking lessons and menu suggestions; seasonal topics, easy instructions and recipe make-overs.

Shape: If you are out of shape, we'll get you into shape. If you are in good shape, we'll get you into great shape. But we will do much more. We'll help you shape your life, see more, do more and be more. Shape gives you real life tools you need to enjoy glowing health and vitality.

   

Self: For women who care about mind and body.

Yoga International: For those who want to practice yoga.

   

Natural Health: Foods that heal. Herbs. Bodywork. Vitamins. Home Remedies. Bodycare. Recipes. Prevention. Self-Care. New Products.

Fitness: The magazine devoted to your total well-being--mind, body & spirit. With expert advice on fitness, beauty, relationships, health, diet and nutrition.

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